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Maríuhellar is a group of three lava caves in the Heiðmörk area, about 12 km south of central Reykjavík. They are free to visit and always open, but they are unlit and unsupervised, so bring a torch and good boots. Allow about an hour.
Maríuhellar sit in the Svínahraun lava field on the edge of Heiðmörk, the large recreation area used by people from the capital. The three caves are Vífilsstaðahellir, Urriðakotshellir and Draugahellir. The first two were used as sheep shelters in the past, and Urriðakotshellir, the one closest to the road, is the easiest to reach.
Urriðakotshellir is a wide lava tube in a grassy hollow, with a small skylight in the roof. You walk in over loose rocks and can see how the lava drained away and left a hollow tunnel behind. It is an easy introduction to lava caves without a tour, though the floor is rough and can be slippery.
This is not a show cave. There are no lights, handrails or staff, so you go at your own risk. It is best for people who are comfortable on uneven ground and want a quick nature stop near the city.
Lava caves form when the outside of a lava flow cools and hardens while hot lava keeps flowing underneath. When the eruption ends and the lava drains out, an empty tunnel is left. The lava that made Maríuhellar came from the crater Búrfell above Hafnarfjörður, in an eruption usually dated to about 8,000 years ago.
People used some of the caves as shelter for sheep, which is common for lava caves near farms in Iceland.
Maríuhellar is not one cave but three, all in the same lava channel.
Maríuhellar is one of the free things to do near Reykjavík that most visitors miss. The ground is slippery in winter, and evenings turn cold quickly, so dress for the season.
There are no facilities at the caves. The Heiðmörk area has picnic spots, and Reykjavík has shops, cafés and fuel a short drive away.
Most visitors stay in Reykjavík or Hafnarfjörður, both a short drive away, with a wide choice of hotels, guesthouses and restaurants.
Yes. There is no entry fee and no ticket office. You go in at your own risk.
About 12 km, which is roughly a 20-minute drive from the city centre.
No, but the caves are unlit and the floor is rough. If you want a safer and more informative visit, book a guided tour of a larger cave.
Sturdy boots, a torch or headlamp, warm clothes and waterproofs. A helmet is a good idea.
About an hour is enough to walk in and around the caves.