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Friðheimar tomato farm

Golden CircleFarmBooking recommendedOpen all year
FRIÐHEIMAR IN SHORT

Friðheimar is a family-run tomato farm in Reykholt, South Iceland, where you eat lunch inside a working greenhouse heated with geothermal energy. It is about 90 km (around 1 hour 15 minutes) from Reykjavík, open all year, and the restaurant is a popular Golden Circle stop, so booking ahead is recommended.

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About Friðheimar

Friðheimar grows tomatoes all year in geothermally heated greenhouses, using pure spring water and biological pest control instead of chemical sprays. In the dark winter months the plants grow under electric lights, which is how an Icelandic farm can pick fresh tomatoes in January. The restaurant sits inside one of the greenhouses, so you eat lunch surrounded by the plants that produced the food on your plate.

The farm is run by an Icelandic family who also breed Icelandic horses, and alongside the restaurant there is a small shop selling tomato-based products and, for those who book ahead, a horse show introducing the breed's distinctive gaits. It is one of the more unusual stops on the Golden Circle: part greenhouse, part restaurant, part working farm.

Most people come here as part of the Golden Circle, between Þingvellir National Park, Geysir and Gullfoss. It is an easy and relaxed stop for families: the greenhouse is warm and bright whatever the weather, the food is simple, and children can see where it comes from and meet the horses.

Quick facts

RegionSouth Iceland, in Reykholt on the Golden Circle route (Route 35)
From ReykjavíkAbout 90 km, around 1 hour 15 minutes by car
From GullfossAbout 30 km, around 25 minutes by car
Entry to greenhousesFree to browse; restaurant seating and the horse show should be booked ahead
Restaurant hoursKitchen open daily, roughly 11:30–16:00; check current hours before visiting
Time needed1–1.5 hours for lunch, longer with the horse show
OpeningOpen all year

A family farm with tomatoes and horses

Friðheimar is run by Knútur Rafn Ármann and his wife Helena Hermundardóttir, who took over the farm in 1995 and raised their five children here. He trained in agriculture and she in horticulture, and the idea was to combine the two: horses and greenhouses on the same farm.

The family opened the greenhouses to visitors step by step, first with horse shows and later with the restaurant among the tomato plants. Friðheimar has been certified by Vakinn, the quality and environmental scheme for Icelandic tourism, and the farm makes a point of running the business in a sustainable way, with geothermal heat, green electricity and bees to pollinate the plants.

How to get to Friðheimar

On a guided tourMany Golden Circle tours include Friðheimar as a lunch stop, since it sits directly on the route between Gullfoss/Geysir and Reykjavík.
By carFrom Reykjavík, take Route 1 to Selfoss, then Route 35 towards Reykholt and Geysir. Friðheimar is signposted just before Reykholt.
By public transportThere is no direct scheduled bus service, so a rental car or organised tour is the practical way to visit.
ParkingFree parking on site.

Restaurant, greenhouse and horse show

Friðheimar is a restaurant, a working greenhouse and a horse farm in one. Lunch and the horse show usually need booking ahead.

Greenhouse restaurantTomato soup with fresh bread is the signature dish, served among the growing plants, and the menu is built around the farm's own tomatoes, from drinks to dessert. Book through the restaurant's own booking system, especially for larger groups or peak lunch hours.
Greenhouse visitYou can walk in and see how the tomatoes are grown, with information on the heating, lighting, watering and the bees that pollinate the plants. Groups can book a short talk from the family or staff about modern Icelandic greenhouse growing.
Horse showThe family also breeds Icelandic horses. A short show in the stable introduces the breed and its five gaits, including the tölt and the flying pace, where most horse breeds have three or four. The commentary is available in fourteen languages. Afterwards you visit the stable, meet the riders and horses, have a hot drink and take photos. It needs to be booked in advance by email and is not available every day.
Farm shop and online storeThe small shop sells food souvenirs made on the farm from tomatoes and cucumbers: cucumber salsa, BBQ sauce, tomato jam, chutney and juices. The same products and gift cards are sold in the farm's online store, which ships abroad.

Best time to visit Friðheimar

SummerThe busiest time, with Golden Circle traffic at its peak around midday. Book a table well ahead.
WinterThe greenhouse is warm, green and brightly lit when it is dark and cold outside, which makes lunch here a welcome break on a winter Golden Circle day. Roads can be icy, so allow extra time.

Safety and practical tips

  • Book lunch ahead, especially in summer and around midday, since the restaurant is small and popular with tour groups.
  • Arrive slightly before or after the busiest lunch window (around midday) if you want a quieter visit.
  • The tomato soup with fresh bread is the dish most people come for; it is served with unlimited refills.
  • If you want to see the horse show, book it separately and in advance by email, as it does not run every day.
  • Bring the children. The horses are calm and used to people, and the greenhouse is an easy place for a break on a long day in the car.
  • Do not confuse this Reykholt with the one in Borgarfjörður, West Iceland. Friðheimar is in Reykholt on Route 35, between Selfoss and Geysir.

Facilities and accessibility

Restaurant, small farm shop, toilets and a bar are all on site. Fuel and further services are available in nearby Reykholt and Laugarvatn.

On the map

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Nearby places worth a stop

GeysirGeysirErupting hot spring area, about 20 km awayGullfossGullfossTwo-step waterfall, about 30 km awayLaugarás LagoonLaugarás LagoonGeothermal bathing spot nearbyKerið craterKerið craterRed crater with a blue-green lakeSecret LagoonSecret LagoonOld geothermal pool in FlúðirHrunalaugHrunalaugSmall natural hot spring near FlúðirÞingvellir National ParkÞingvellir National ParkThe rift valley and old parliament site on the Golden CircleFaxiFaxiWide waterfall on the Tungufljót river, a short drive away

Where to stay near Friðheimar

Most visitors see Friðheimar as a lunch stop on a Golden Circle day trip from Reykjavík, though guesthouses and hotels around Reykholt and Flúðir are within a short drive if you want to stay overnight in the area.

Friðheimar FAQ

Do I need to book ahead to eat at Friðheimar?

It is strongly recommended, especially around midday and in summer, since the greenhouse restaurant has limited seating.

What is Friðheimar known for?

Tomatoes grown year-round in geothermally heated greenhouses, and a restaurant serving tomato soup among the plants.

Is the horse show included with lunch?

No, it needs to be booked separately in advance and does not run every day.

How far is Friðheimar from Reykjavík?

About 90 km, around 1 hour 15 minutes by car.

Is Friðheimar open all year?

Yes, the greenhouses operate year-round thanks to geothermal heating and supplementary lighting.

Is Friðheimar good for children?

Yes. It is warm and relaxed, children can see how tomatoes grow, and the Icelandic horses are calm and friendly.

Can I buy Friðheimar products to take home?

Yes. The farm shop sells tomato and cucumber products such as jam, chutney, salsa, sauces and juices, and the online store ships abroad.

See Friðheimar with a local

Tours and trips that include Friðheimar, booked directly with a local travel agency in Iceland.

Golden Circle, Kerið Crater & Friðheimar Tomato FarmDAY TOURGolden Circle, Kerið Crater & Friðheimar Tomato FarmFrom 15,490 ISK per personGolden Circle, Friðheimar & Sky Lagoon Tour Small GroupDAY TOURGolden Circle, Friðheimar & Sky Lagoon Tour Small GroupFrom 28,590 ISK per personGolden Circle, Friðheimar & Sky Lagoon TourDAY TOURGolden Circle, Friðheimar & Sky Lagoon TourFrom 30,930 ISK per personGolden Circle Private TourPRIVATEGolden Circle Private TourFrom 120,000 ISK per groupGolden Circle Tour in SpanishDAY TOURGolden Circle Tour in SpanishFrom 15,500 ISK per personPrivate Golden Circle Tour with Reykjaböð Hot SpringsPRIVATEPrivate Golden Circle Tour with Reykjaböð Hot SpringsFrom 157,800 ISK per group
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